The effects of physical activity on heart rate and breathing rate

Aim:The aim of this practical is to investigate the effect of wreak on substance ramble and breathing appraise. We will utilization a digital heart enjoin monitor strapped on our vanity while we commit different directs of course session. A digital memorise is also provided which receives signals from the heart rate monitor and displays your online heart rate on the screen. To billhook the breathing rate at different levels of exercise, we measure the breathing rate soonerhand material activity by counting the number of breaths in 10 seconds, and thusly(prenominal) perform 5 hand several(prenominal)s of severally level of exercise and counting the number of breaths at all(prenominal)(prenominal) level. in that location will be three levels of material activity, ignite, mild and heavy. Materials:digital pulse monitorStop watchMethod:Heart rateEffect of posture go into your heart rate before the investigate beginslie megabucks quietly for five minutes thenc e remember your heart ratestand up for a further three minutes then measure the heart rate againcalculate the increase in the pulse rate on standingEffect of exercisenow, perform some light exercise ie. info track on a place for 10 seconds then record your heart rate every 10 seconds until it returns to mean(prenominal) standing rateperform some mild exercise ie. Running up and down a stool for one minute then record your heart rate every 10 seconds until it returns to normal standing rateperform heavy exercise ie.

100m sprint in cardinal ways then record your heart rate every 10 seconds until it returns to n ormal standing rateBreathing raterecord your! breathing rate before examine begins by counting number of breaths for 10 secondsnow, perform some light exercise ie. Running on spot for 5 minutes then record your breathing rate and lively capacityperform some mild exercise ie. Running up and down a stool for 5 minutes then record your breathing rate and vital capacityperform heavy exercise ie. Sprinting for... If you compulsion to get a full essay, order it on our website: OrderCustomPaper.com

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