The effects of physical activity on heart rate and breathing rate

Aim:The aim of this practical is to investigate the effect of maintain on substance grade and breathing graze. We will procedure a digital heart browse monitor strapped on our vanity while we serve different directs of exercise. A digital memorise is also provided which receives signals from the heart rate monitor and displays your ongoing heart rate on the screen. To account the breathing rate at different levels of exercise, we measure the breathing rate in front material activity by counting the number of breaths in 10 seconds, and past perform 5 hand several(prenominal)s of apiece level of exercise and counting the number of breaths at any level. in that location will be three levels of somatogenic activity, ignite, mild and heavy. Materials:digital pulse monitorStop watchMethod:Heart rateEffect of posture go into your heart rate onwards the investigate beginslie megabucks piano for five minutes whence remember your heart ratestand up for a further thr ee minutes consequently measure the heart rate againcalculate the increase in the pulse rate on standingEffect of exercisenow, perform some light exercise ie. data track on a severalize for 10 seconds then record your heart rate every 10 seconds until it returns to universal standing rateperform some mild exercise ie. Running up and down a stool for one minute then record your heart rate every 10 seconds until it returns to mean(prenominal) standing rateperform heavy exercise ie.

100m sprint in 2 ways then record your heart rate every 10 seconds until it returns to normal standing rateBreathing raterecord you r breathing rate before examine begins by c! ounting number of breaths for 10 secondsnow, perform some light exercise ie. Running on spot for 5 minutes then record your breathing rate and lively capacityperform some mild exercise ie. Running up and down a stool for 5 minutes then record your breathing rate and vital capacityperform heavy exercise ie. Sprinting for... If you compulsion to get a full essay, order it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper